Paul T: Balanced Movement
My Training Log for CrossFit, Gymnastics and Mobility
Monday, March 5, 2012
Monday: Weighted Pull-Ups
ON Main Site TUESDAY 120228
Weighted pull-ups 1-1-1-1-1-1-1 reps
At home on the new (DIY) Pull Up Bar!!
17.5
21.5
25.5, 25.5, 25.5
28, 28
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