Monday, February 6, 2012

Monday Jumping, Thrusting and Burping

on Main Site SATURDAY 120204

"Rahoi"

Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees

Completed as RX and finished exactly 6 rounds

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