Monday: Rope Climb (sub) and lots of Squats

On Main Site FRIDAY 120127

For time:
75 pound Back squat, 50 reps
15 foot Rope climb, 5 ascents
75 pound Back squat, 40 reps
15 foot Rope climb, 4 ascents
75 pound Back squat, 30 reps
15 foot Rope climb, 3 ascents
75 pound Back squat, 20 reps
15 foot Rope climb, 2 ascents
75 pound Back squat, 10 reps
15 foot Rope climb, 1 ascent

Sub for rope climb was a 5 stage pull up using UI straps at 2 different levels up to pull up bar handles then back down. Used 20kg bar for squats.

Finished in 11'48"