Paul T: Balanced Movement
My Training Log for CrossFit, Gymnastics and Mobility
Thursday, January 26, 2012
Thursday (Australia Day). 10 Sets of Presses
On MAIN SITE MONDAY 120123
Resting 60 seconds between sets:
Press 2-2-2-2-2-2-2-2-2-2
Trained at home with 50kg (clean before each set) and found it too easy. Definite 60kg next time!
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